Green Detox Smoothie: A Cleansing Powerhouse

The Green Detox Smoothie is a vibrant, nutrient-packed blend designed to refresh and energize your body. Featuring wholesome ingredients like spinach, kale, green apple, cucumber, and a splash of lemon juice, this smoothie is rich in vitamins, minerals, and antioxidants. Perfect for jumpstarting your day, aiding digestion, or supporting your health goals, this recipe has become a staple in detox and wellness routines. With its bright green hue and zesty taste, this smoothie is both nourishing and satisfying.

Ingredients

• 1 cup fresh spinach
• 1 cup chopped kale (stems removed)
• 1 green apple, cored and chopped
• 1/2 cucumber, peeled and chopped
• 1 tablespoon lemon juice (freshly squeezed)
• 1 cup water or coconut water (for blending)
• 1/2 cup ice (optional, for a chilled texture)
• 1 teaspoon honey or agave syrup (optional, for sweetness)

Process

1. Prepare the greens: Wash the spinach and kale thoroughly. Remove the kale stems for a smoother blend.
2. Chop the produce: Core and chop the green apple, and peel and slice the cucumber.
3. Blend the base: Add the spinach, kale, apple, cucumber, lemon juice, and water (or coconut water) into a blender.
4. Optional sweetness: For a touch of sweetness, add honey or agave syrup.
5. Blend it all: Blend on high until smooth. If you prefer a colder smoothie, add ice and blend again.
6. Serve: Pour into a glass, garnish with a slice of cucumber or lemon wedge, and enjoy immediately for maximum freshness!