Berry Blast Smoothie: A Refreshing Antioxidant Treat
The Berry Blast Smoothie is a vibrant and flavorful blend of strawberries, blueberries, and raspberries, with a creamy splash of almond milk. Packed with antioxidants and vitamins, this smoothie is not only delicious but also a healthy way to start your day or recharge after a workout. Its gorgeous pink-purple hue makes it as visually appealing as it is tasty. Whether enjoyed as breakfast, a snack, or even a light dessert, this smoothie is a quick and easy favorite for berry lovers around the world.
Ingredients
- 1/2 cup fresh or frozen strawberries
- 1/2 cup fresh or frozen blueberries
- 1/2 cup fresh or frozen raspberries
- 1 banana (optional, for added creaminess)
- 1 cup unsweetened almond milk (or your preferred milk alternative)
- 1 teaspoon honey or maple syrup (optional, for sweetness)
- 1/2 cup ice (optional, for a chilled drink)
Process
- Prepare your ingredients: Wash the fresh berries thoroughly. If using frozen berries, there’s no need to thaw them.
- Blend the base: In a blender, combine the strawberries, blueberries, raspberries, and banana (if using).
- Add liquid: Pour in the almond milk to help the blending process. Adjust the amount based on your desired consistency.
- Optional sweetness: If you prefer a sweeter smoothie, add a teaspoon of honey or maple syrup.
- Blend it all: Blend on high until smooth and creamy. Add ice for a thicker, chilled texture and blend again.
- Serve: Pour the smoothie into a glass, garnish with a few whole berries on top if desired, and enjoy immediately!